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Showing posts from January, 2019

Don't eat less to lose weight, eat right! A 7-Day meal plan to get you started.

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Hello Potatoes, Food is one of the most important aspect in our day-to-day life. It’s a necessity for a healthy living! But wait.. hold that thought. Are we really living healthy? In the last few decades our eating habits have changed drastically. Our generation is all about ‘ready to cook’ or ‘take away’ or ‘eat outs’. We hustle so much that we don’t even pay a second of attention to what we are putting in our body and plus the lack of physical activity doesn’t help the situation either. A downward journey from fresh home cooked food to junk and processed food has taken over restaurants, grocery stores, supermarket and our kitchen! We fail to realise that food is what fuels us or drains us. We need to know which side to pick and what comes with it. What we fail to understand that the best foods are grown in nature. Vegetables, fruits, nuts, grains etc, these are the foods that not only give us the nutrition but it helps prevent numerous lifestyle diseases. Simple home cooke...

Bringing back the love for Theatrical Plays

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PART 1 I am so excited to write something so different on my blog for the very first time! Please share and comment if you like it! All throughout my life I had only heard about 'Theatrical Plays'. This era being all about movie theaters on big screen has probably blindsided the essence of entertainment through real performances on stage. The genre in plays are as versatile as in the movies. What we, as masses fail to realize that the on stage drama has so much more to it, than we can ever imagine. Believe me, it's a live show and there's no room for mistakes! I am grateful that I finally got to witness the first play 'Algattya Balgattya'. Yep, before you go judging, we had no idea this play was meant for kids! We ended up in the theater shocked to see kids surrounded and we started re-considering our decision but luckily enough, we thought we might as well give it a shot and boy, did we enjoy it! It was of course very fictional and funny in a childish ...